viernes, noviembre 25, 2022
InicioFitnessMint Chip Protein Smoothie - Love Sweat Health

Mint Chip Protein Smoothie – Love Sweat Health

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Dairy-Free Mint Chip Vanilla Protein Smoothie

Transfer over “shamrock shake” — we’re mixing up a wholesome model of a favourite St. Paddy’s day deal with that’s gluten-free, dairy-free, vegan and crammed with tons of vitamins and antioxidants.

This recipe can also be filled with 20 g of plant-protein to curb cravings, construct lean muscle and burn fats and will get the attractive inexperienced colour from nutrient-dense spinach… not from synthetic meals coloring!

So whether or not you’re celebrating one thing particular (it’s my birthday as we speak!) or seeking to really feel further festive on St. Patrick’s day, you possibly can whip up this deal with in lower than 2 minutes. In actual fact, you possibly can even have it for breakfast with ZERO guilt!

Mint Chip Smoothie Substances

  • 1/4 cup spinach
  • 1 small banana- frozen
  • 1 cup unsweetened oat milk or almond milk
  • 3 mint leaves or 1 drop mint extract
  • 1 tsp mini darkish chocolate chips (no sugar added- I like Lily’s model)
  • 1 scoop LSF Vanilla Plant Protein
  • Coconut or different non-dairy whip (for topping- elective)

Smoothie Instructions

Add all substances above to a blender. Mix on excessive till easy, pour right into a glass and garish with extra chocolate chips and coconut whip if desired!

Need extra recipes?

Scan the QR code on the again of your LSF Plant Protein to your free recipe ebook or take a look at my Guiltless Diet Life-style & Recipe E book for over 130+!



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