I’ve simply accomplished an e book “Wholesome Growing old and Lengthy Healthspan” and made it downloadable right here. Just about all the materials in it seems elsewhere within the weblog, however it may be onerous to trace all of it down, though I’ve tried to arrange my weblog with the “contents” tab. So the ebook is meant to consolidate helpful info, and I hope it can function an introduction for brand new readers. Get pleasure from!
I’ll be modifying the principle menu so an “ebooks” tab seems. I intend so as to add ebooks on different matters sooner or later.